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[What to do if pregnant eat coriander]_Pregnancy_How to deal with

[What to do if pregnant eat coriander]_Pregnancy_How to deal with

[What to do if pregnant eat coriander]_Pregnancy_How to deal with

Coriander is actually a kind of cold food. Although there are many complications for the human body, the excessive use still causes the effect of the gastrointestinal system, especially the expectant mother during pregnancy. The pregnant women during this period are very weakVery susceptible to some dietary effects, especially cooler foods.

So be sure to pay attention to diet, so what to do when pregnant with coriander?

First, what should I do if I eat coriander during pregnancy?

Coriander, known as coriander, is a green plant that grows in the north.

Usually appears as an auxiliary material.

Colleagues it can also be used as a recipe for diet.

With medical value.

Coriander can digest appetizers, relieve pain and detoxify.

Daily and practical, you can eat and breathe away, awaken the spleen and adjust the tone, and aphrodisiac.

It can also be used to treat symptoms of epigastric pain, indigestion, and impervious measles.

Coriander is suitable for cold constitution.

Coriander contains many volatile oils, and its special aroma is emitted by volatile oils.

It can remove the stinky smell of meat.

Therefore, the housewife always likes to put some coriander when cooking, which can go to fishy smell and increase the flavor of the dish.

Second, Qi deficiency often occurs in postpartum and early recovering patients, so at this time you should also eat less coriander.

Can pregnant women eat coriander?

The answer is yes!

can!

However, because coriander can promote uterine contraction, eating more can easily lead to the risk of miscarriage.

Therefore, when pregnant women eat coriander again, it must be moderate, not excessive gluttony.

What to do when pregnant with coriander

Pregnant women can eat coriander. There is no major obstacle to eating coriander, but coriander can only be used as an ingredient, not a staple food.

In addition, the daily intake should be kept at about 10 grams, only three times a week.

Consumption of coriander in excess can cause uterine contraction and severely cause miscarriage.

Coriander is warm and sweet, containing vitamin c, vitamin b1, b2 and other vitamins, calcium, iron, phosphorus, magnesium and other mineral elements.

Relieves constipation.

The pregnant woman’s factor palace increases, is temporarily stressed, and is more relaxed, with poor peristalsis and prone to constipation. At this time, she eats more coriander, and the cellulose oxide in coriander relieves constipation.

Vitamin supplements.

Coriander has a high content of vitamin C. Pregnant women eat coriander to supplement vitamins, and have effects such as removing wind and detoxifying, sweating and rash.